My holistic beauty routine philosophy is based on enhancing inner balance, health and wellbeing along with the use of organic products to increase your natural beauty. There are many ways to do this and more information can be found on the HOLISTIC BEAUTY section of this website. I offer the following classes and tuition, either privately, for groups or online.

Yoga for beauty and body
Yoga is a holistic discipline that has a profound effect on our mind and body. It also has many benefits for the skin. Yoga for beauty postures and breathwork exercises are specifically designed to help reduce stress and anxiety, a major cause for wrinkles, acne breakouts and premature ageing.
Yoga for beauty classes can help to relax facial muscles, increase natural radiance, reduce body fat, eliminate toxins, strengthen immune system and energize you.

Meditation and relaxation for beauty
Yoga is a holistic discipline that has a profound effect on our mind and body. It also has many benefits for the skin. Yoga for beauty postures and breathwork exercises are specifically designed to help reduce stress and anxiety, a major cause for wrinkles, acne breakouts and premature ageing.
Yoga for beauty classes can help to relax facial muscles, increase natural radiance, reduce body fat, eliminate toxins, strengthen immune system and energize you.

Face Yoga exercises, acupressure facial massage routine, 60 second skincare ritual
Learn to do a mini self care ritual which provides a sense of relaxation and mindfulness which extends beyond your skincare routine. Helps reduce puffiness, appearance of wrinkles, promote healthy skin and texture, enhance overall appearance.

NATURAL BEAUTY THERAPY

By choosing a natural skin care routine, you can take advantage of all the beauty benefits without the harmful effects from chemical additives and preservatives. Up to 60% of what we put onto our skin is absorbed by the body. Over time artificial ingredients place an unnecessary burden on the body’s detoxification process, the entire immune system and the skin, affecting our health and wellbeing. Some chemicals build up and even remain stored in the body for many months. Going natural is a choice that can improve overall health.

Holistic facial treatment
A holistic facial is naturally more beautiful.

Instead of using invasive procedures and machines, a holistic facial focuses on a variety of massage techniques to increase circulation, remove toxins and stimulate collagen production to help keep skin looking radiant and healthy.

This deeply relaxing face treatment uses radiant and certified organic beauty products for your skin type and is enhanced with an added luxurious aromatherapy hand and arm massage for extra pampering. Treatment includes cleanse, tone, gentle exfoliation, acupressure face massage, use of jade roller and soothing hydrating tissue mask to improve skin tone and texture whilst smoothing away fine lines and facial tension.

This treatment could also be considered an important ingredient to be included in your self care programme for overall wellbeing.

Gua Sha facial rejuvenation treatment for beauty and health.

Gua sha is an ancient beauty therapy that has its origins in Chinese medicine. This technique helps to accelerate skin rejuvenation and strengthen immunological functions and has numerous skin care benefits. It involves the use of a smooth edged massage tool made from a natural crystal used gently over the face to help restore and rebalance energy system of the body. This uplifting treatment works on face neck and scalp with an additional beauty pressure
point massage. It smooths, soothes and releases tension, leaving skin healthy, radiant and
glowing.