A general term for a range of therapeutic approaches with roots in both Eastern and Western cultures. It involves the practice of manipulating a person’s muscles and other soft tissue with the intent of improving a person’s well-being or health, and may include, but not be limited to, effleurage, deep tissue, percussion, vibration, and joint movement.
A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension.
A paramedical treatment that helps to restore function to injured “soft tissues” (muscles, tendons and ligaments). Therapy may involve the use of various types of Massage, as well as a range of other physical treatments to assist your recovery. In addition, you may be asked to perform some activities at home to assist the process of recovery.
Combines different Massage techniques to enhance sports performance and recuperation. An effective component of any training program.
Lymph Drainage Therapy
Therapy to drain and improve the lymphatic vessels, a system of tubes or canals through which lymph is carried from different parts of the body.