M. Holistic Therapies
NATURAL HEALTH & WELLBEING - A Holistic Approach

Unlock Your Natural Glow with Acupressure Techniques

Explore the transformative power of acupressure to enhance your beauty and rejuvenate your spirit.

D.I.Y Acupressure for healthy skin

Transform your skincare routine with these beauty acupressure points, perfect for boosting your complexion and radiance. By incorporating these quick, simple techniques into your daily self-care, you’ll start noticing glowing results. Stay healthy, happy, and acne-free by trying this out! Just be sure to wash your hands thoroughly, then gently press each facial point for a few seconds, repeating 8 times. Go on, give yourself a little beauty boost!

  1. On the inside brow near the bridge of the nose (inside corner of the eye).
  2. Press the points right next to the nostrils.
  3. The point behind the ear lobe and the edge of the jawbone.

Beauty Sleep Routine

After applying your serum or night cream, try this relaxing routine for glowing skin and a better night’s sleep. Start by pressing the area near the bridge of your nose, just above your inner eyebrows, and hold for 10 seconds. Then, gently press along your eyebrows, moving outwards to your temples, and hold for another 10 seconds. Next, press the points beside your nostrils and hold for 10 seconds. Repeat this entire process 8 times each night. Not only will it improve your skin tone, but you’ll also feel completely relaxed—perfect for drifting off to sleep in no time!

Facial Rejuvenation Acupressure Points

Incorporate these facial pressure points into your daily beauty routine by gently massaging or tapping them, helping to keep your skin rejuvenated and refreshed between treatments.

Perfect for an at-home glow boost!

Facial pressure points disclaimer:
The facial acupressure points provided here are simply a guide. If you’re new to these techniques or unsure about pressure application, we recommend consulting an acupressure expert before trying them on yourself or others.